Melliyal is an ancient Tamil word that describes women as soft, gentle, delicate, beautiful, warm and incredibly strong like silk. Silk keeps you cool during summer and warm during winter. Just like silk, women easily adjust and adapt to their situations. However, both silk and women need proper care to retain their glory. Women tend to prioritize the needs of their family and have little room for self-care. This can greatly affect their health and hormonal balance. You can reclaim your silkiness by nourishing your body, mind, and soul with good food and thoughts.
I am a Holistic Nutritionist with an avid passion for women’s and children’s health and nutrition. My journey in nutrition started when I went through severe menstrual issues with little to no help from mainstream health care. Hysterectomy (removal of the uterus) was the only treatment option offered to me. I decided to take my health into my own hands in order to give my uterus and ovaries a second chance. I battled my health issues - like acne, fibroids, ovarian cysts, heavy bleeding, severe cramps and extreme dry eyes - naturally using real foods and without the use of synthetic medication. Today I help other women who have similar health issues to regain their hormonal balance and live a healthy life.
We do understand that, at times we are in a spot and unable to decide on what we really need and want.
We are here to help you make that decision. Connect with us today for a no obligation call to clarify all your queries. We will be more than happy to answer any questions you may have.
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