I am 35 and had Hormone Imbalance for a long time causing pcod, irregular periods and overweight. Hema ‘s practical and non pushing ways really helped me to change the way and think about foods as her motto says we are what we eat.
Couple of months following her protocol, my cycles became regular and started losing weight. I got pregnant naturally and delivered my second baby through normal delivery in Nov 2020.
Following her suggestions through small baby steps helped me mentally and physically. Thank you Hema
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