My joints started cracking when I was 28, initially it was just in my knee, later it started in all major joints and in 2012 I visited a Rheumatologist and initially she diagnosed me for Lupus based on my medical condition like severe inflammation, cracking joints, fatigue, iritis, loss of energy and my ANA was positive. I was prescribed some NSAID pain meds, but it was not helping, my condition started worsening and later I went to another couple of Rheumatologists and they ruled out Lupus, but I had no solution for my problem, my joint pains were becoming more severe day by day and I started getting flare ups for 4-5 days and the frequency of the flare-ups was once every 3-4 months but in 2016 the frequency of my flare ups became very frequent like once or twice a month. During September 2016 my Rheumatologist recommended me for a musculoskeletal ultrasound and found many bone spurs in my joints and they suspected it would be Osteoarthritis and she recommended doing a Telomere test which will provide the age according to our DNA. Later I ordered a telomere test and the results were shocking and my telomere age was 62, but my actual age was 35, which stated I was ageing rapidly than my age. This was the last straw for me, meanwhile I came across Hemalatha Rathinam and started consulting her from December 2016, within a weekly I felt my energy was doubled, and I was always overweight, even after eating healthy I was unable to reduce my weight, when I started the diet and supplements prescribed by Hemalatha, within 1 month I reduced around 10 lbs. and within 3 months I had reduced over 25 lbs. I am on this diet for about a year now, I feel more energetic and most of my health problems are disappearing. I have to warn, the first month will be the most difficult one, after that you will start loving it. It’s not very easy, but not impossible. I was a person who lived for eating and still, I am, but now I eat what's good for me. My appetite is much better and I crave more for veggies rather than carbs.
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