PCOD/PCOS

I am 27. Before starting with Hema, I had the following issues and had tried many medicines in vain. Irregular periods (PCOD), severe abdominal pain during periods, constipation, weakness, mood swings, migraines, headaches, anxiety, depression, and restlessness. 

After starting with Hema I found lots of promising changes in my health in a very short period. Since 19 years old, I was suffering from polycystic ovarian disease and other health issues. She recommended healthy food choices that suit my health, homemade foods and some ayurvedic powders. Though I had to put some efforts to cook and the ayurvedic powders were not very pleasant to have, yet I continued the protocol regularly. There were no side effects to the suggested protocol except the positive health changes.

I got my periods in a regular manner from the very first month that I started the protocol. Now I have no stomach pain and feel much relieved. I have no more headaches, migraines or mood swings. My constipation issue has improved tremendously. With improved health, I found more energy to carry out my tasks which increased my confidence and helps me to feel good and happy about it.