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Weight Loss
Prabhakar • Oct 16, 2018
Weight Loss
Through Hema's program, I stopped thinking about weight loss, and began thinking about getting healthy and eventually losing weight. I have learned to change my and my family’s life with food, and this has brought harmony to our lives.
Prabjakar. G
I had the pleasure of meeting Hema last winter when I contacted her for nutrition and weight loss counseling. Throughout my life, I have tried many different ways to lose weight and have always failed. With Hema's program, I learned to understand the food I eat and how my body works with this food. Hema did not restrict my food habits but introduced healthier options into my diet. She taught me which foods encourage a healthier lifestyle and healthier living. Through Hema's program, I stopped thinking about weight loss, and began thinking about getting healthy and eventually losing weight. I have learned to change my and my family’s life with food, and this has brought harmony to our lives.
"My family doctor was really surprised to see my results. She told me I don’t need any medication for blood sugar. My Creatine level is back to normal as well."
"I couldn't believe the changes in my body during such a short period. I saw a lot of changes physically from glow on my face to a toned body."
"Couple of months following her protocol, my cycles became regular and started losing weight. I got pregnant naturally and delivered my second baby."
"To me Hema is just not a nutritionist but a guide and a mentor. I am thankful to the Universe for this!"