PCOD/PCOS

When I was 19 years old, I was suffering from polycystic ovarian disease and other health issues. My cycles were irregular, sometimes monthly or once in multiple months. I consulted many doctors and started taking allopathic medicines. I had many side effects from the medications such as stomach ulcers, constipation, dizziness, weight gain and acne, and my overall health condition was getting worse. I had to skip college every time I had my cycle because of excessive bleeding, menstrual cramps and frequent-fainting due to anemia. Two years ago I consulted Hema and started her nutrition protocol. The protocol was easy to follow and I felt the changes within a short span of time - about one month. I felt completely well after three months. I have followed the intake of foods and other supplements as suggested by Hema for one year and am now just being cautious with my food habits. Today, my cycle is very regular, pain-free and normal.