PCOD/PCOS

I am 29, married for 5 years and due to PCOD issue was unable to conceive. 

My issues: Irregular periods, excessive pain during periods with clots, Constipation (hard and painful)weight gain, fatigue, mental stress, and frustration.

Before I started with Hema, I have tried various treatments for the past 3 years with prescription drugs, scans, laparoscopy, and IUI. I had no improvements and doctors were confident that I had no chance of conceiving naturally. I was told that IVF is the only option. 

Once I did not get periods continually for 3 months and it was when I started working with Hema. Initially, it was very difficult for me to follow her protocol. During the first week, I experienced some headaches and weakness. But after 2 weeks I could see some positive changes and was becoming easy to follow the diet plan. After 1st month I was feeling much better, my fatigue reduced and was able to do my chores actively. I was confident that my health was improving. 

I have been following her protocol for the past 9 months and I have been getting my periods every month since I started with her. First 3 months the periods were happening with the delay of a few days. After 3 months my cycles are more regular with no clots and pain. My energy levels are better, constipation resolved and lost around 4 kgs.